Sixteen deadly sins the girl was abandoned

Sixteen deadly sins the girl was abandoned

The first major sin-random discharge, open mind, unwilling to be lonely. It takes a lot of boyfriends to pass the time, thinking that multi-sex friends can show charm and compelling. As your lover, you are often threatened, so you are abandoned at any time.

  The second major crime-to be a big and smart woman, to be smart, to help your boyfriend with everything, the starting point is good, but he is better than men everywhere, and makes her boyfriend “good-looking.” Remember that you are his girlfriend, not his mother.

  The third major sin-greedy vanity-borrowing money frequently to send gifts to the other side every minute, not a brand name, noble places to go in and out, your boyfriend will think you like his money more than his heart.

  The fourth major sin-people are better than people, and people like to compare their lover with others than the dead. For example, how rich someone is, how successful they are, how careful they are, and whether they compare their lovers intentionally or unintentionally.Feeling good is bound to be resentful. Finding another goal and breaking up with you one day will surprise you and let you know what you have done wrong.

  Fifth Sin-Disrespecting your lover, making random criticisms that your relationship with your lover is stable, you are arrogantly criticizing, including the other person ‘s body, clothing, character, and even the other person ‘s family and friends, so that you do n’t see anything pleasing to you, and it ‘s convenient for you.I feel that you are very picky and feel a lot of pressure with you.

  The sixth major sin-remember the past consciously or unintentionally bringing up a former lover more than once. The current lover will feel that you are unrequited, not paying enough attention to the current feelings, you will feel that you are a substitute for love, and you are worried that you will rekindle your old lover., Feel insecure and will leave you.

  The seventh major sin-blowing a directional wind is moody and moody. It is good to be loved so much that there is nothing in the sky, and shouted to the loved one. The mood changes quickly and strongly, which is unbearable.

  The eighth sin-as long as the two-person world is not bad, but they are always together, feel free about convenience, and their social life is also affected. If the other person is relatives, friends, and loves to be alone, Will leave you.

  The first major sin-inferiority, often worrying that the lover will fall in love with other opposite sex, suspicious and fearful, thinking that sooner or later will be abandoned, this kind of thought will make the lover feel very innocent, and this kind of thought will destroy everyone’s feelings, sooner or laterSooner or later as you think.

  The 10th sin-As soon as any small news in the radio is heard, it is exaggerated and proclaimed everywhere. Instead, it is said that it is no different from the eighth wife and the eighth wife. There is no moment of tranquility in the ear of your lover.If you feel annoying, you are sentenced to death.

  The eleventh sin-often late. It doesn’t matter if you are late for the first time. However, if you wait for a long time, the Buddha will have fire. One will waste time and the other will destroy everyone’s feelings, so please pray not to be late.

  The twelfth sin-King of bragging often speaks loudly in front of his lover. The so-called “concealed for a while, but never for a lifetime” will always be discovered by his lover. When the other party finds that you are a bragging king, he will greatly discount you, lose confidence, and then he willIt’s hard to trust you. When trust disappears between lovers, relationships can’t be maintained.

  The 13th sin-swearing boys say that swearing is awful, let alone girls?

If five and a half words of ten words are swear words, what would others think?

You will definitely think that you are an uncultivated person. Who would like to have such a bad image of your other half?

Don’t blame if you don’t leave.

  The 14th sin-men and women all want their girlfriends Sven, gentle, you know you are beautiful at first glance, but you do n’t have a skirt and you are rugged, it ‘s shocking that you ‘re just brothers, and slowly your boyfriend will pick your heartChinese beauty instead of you.

  15th sin-Ignorance scares people with poor knowledge, lack of self-cultivation, ignorance about current affairs around you, ignorance about your personality, blankness in your mind, utter insipidity, strong reliance on heart, innocence, as if facing youI live in an old wood, I don’t know if I leave early.

  The 16th major sin-like animals more than humans Usually girls spend more time with their cats, dogs and dogs than their boyfriends. Two people must drag small animals when they go to the street. The boyfriend loses his temper for the pets, so he loses his temper.I think you love pets more than you love him.

日常护肤成就娇嫩苹果肌肤

日常护肤成就娇嫩苹果肌肤
想要拥有紧致有光泽的肌肤吗­那就跟着小编一起来学下下面这些护肤技巧,只需把步骤,调整肌肤新陈代谢,打造靓丽容颜哦!  第一步:先清洁皮脂分泌较多的T区部  取适量洗颜泡沫,先清洁皮脂分泌较多的T区部。以打圈的方式,将泡沫自然揉开至全脸。在去角质同时滋润、清洁肌肤。  第二步:浸洗全脸上下部分各10次  双手盛起温水,分别浸洗全脸上下部分各10次,最后浸洗全脸10次。用泼水的方式浸洗脸部,可有效避免污垢残留。  第三步:使用喷雾式化妆水  使用喷雾式化妆水时,喷口与肌肤的最佳间距应为15cm左右。放大喷雾覆盖面积,为肌肤的每一个细胞带来水润滋养。  第四步:双手轻轻按于脸部  为了让肌肤充分吸收化妆水中的保湿成分。将双手轻轻按于脸部,静待片刻保持不动,让水分与肌肤完全交融。  第五步:再次喷涂保湿化妆水  觉得肌肤还是有些干燥的话,可试着再次喷涂保湿化妆水。双手贴于脸部,可以帮助肌肤最大限度地得以滋润。  第六步:使用浸有保湿化妆水的化妆棉  对于毛孔松弛较为显眼的三角区域,可使用浸有保湿化妆水的化妆棉,分别贴于两颊的三角区域,好似在为肌肤做补水面膜。  第七步:滋润鼻翼两侧毛孔和黑头显眼的部分  使用同样的化妆棉,滋润鼻翼两侧毛孔和黑头显眼的部分。剪开长方形化妆棉下方三分之一处,贴合鼻部同时帮助透气。  第八步:喷涂保湿喷雾  对颈部至锁骨,以及耳后肌肤,以同样的方式喷涂保湿喷雾。这些容易突显年龄的肌肤也绝不能忽视哦!

Do n’t rush to do eight things after a meal

Do n’t rush to do eight things after a meal

“After a meal, a cigarette passes the living gods”, many people still use this widely-known saying as a post-dinner enjoyment.

In fact, although these actions are quick, they are extremely harmful to health.

Professor Yang Li of the Chinese Academy of Chinese Medical Sciences told the Life Times reporter that there are especially eight things that cannot be done in a hurry after a meal.

  Don’t rush to smoke.

Hypertension and peristalsis accelerate after meals, and the blood circulation of the digestive tract increases after eating, which causes the human body’s ability to absorb harmful components in smoke greatly improved, the harm is 10 times greater than usual.

Smoking is harmful to your health and is not encouraged at all times.

  Don’t rush to tea.

The Chinese have the habit of drinking tea after a meal, but a large amount of acidic substances in tea water can be combined with iron, zinc, etc. in the food to form difficult-to-dissolve substances, which cannot be absorbed, resulting in the loss of iron in the food.

Drinking after half an hour will not have much effect.

  Don’t rush to take a shower.

After taking a bath after meals, the blood flow on the surface will increase, and the blood flow in the intestine will decrease accordingly, which will weaken the digestive function of the stomach.

It is best to rest for 1-2 hours before taking a bath.

  Don’t rush to loosen the belt.

Immediately after eating too full, relax the trousers, increase the pressure drop in the abdominal cavity, and reduce the support to the digestive tract, resulting in an increase in the activity of the digestive organs and the load of the ligaments, which may easily cause stomach sagging and digestive diseases such as epigastric discomfort.

So do n’t eat too much to eat, so that the trouser belt will not cause pressure on the abdomen.

  Don’t rush to bed.

As the saying goes, “lie down after a meal, not half a catty long and four or two”, which means that going to bed immediately after a meal is easy to gain weight.

Medical scientists warn people to rest for at least 20 minutes before going to bed.

  Don’t rush to walk.

Taking a walk immediately after meals will affect the digestion and absorption of the gastrointestinal tract due to increased exercise.

Especially in the elderly, it can cause cardiac dysfunction, vascular sclerosis and blood pressure reflex regulation dysfunction.

It is recommended to rest for 30 minutes after a meal and wait for food to digest and then move.

  Don’t rush to drive.

Investigations have shown that drivers are prone to car accidents immediately after driving.

This is because after a person is full, digestion of food by the gastrointestinal tract requires a large amount of blood, which is likely to cause temporary degradation of the brain, leading to operational errors.

Take a good rest and it is best to drive after 30 minutes.

  Don’t rush to eat fruit.

It takes 1-2 hours for the food to enter the stomach to be slowly excreted into the small intestine.

Eating fruits immediately after a meal can block food in the stomach and cause digestive disorders in the long term.

It is best to eat fruits before meals, which is good for vitamin absorption.

Vegetable juice with honey can protect kidney and diuretic and prevent hair loss

Vegetable juice with honey can protect kidney and diuretic and prevent hair loss

Vitamin C in vegetable juice is a natural healthy drink. If you add the right amount of honey to the vegetable juice, it can both flavor and have better health effects. Here are some recommended methods for honey and vegetable juice with health effects: honey celery juice:Fresh celery in the right amount, wash and squeeze, add the right amount of honey, drink 2 servings a day?
3 tablespoons each time, taken before meals, have good adjuvant treatment for urethral stones, prostatitis, dermatitis, etc.

  Honey tomato juice: the right amount of tomatoes, wash and squeeze, add a tablespoon of honey to a glass of tomato juice and mix thoroughly, drink 2 servings a day?
3 times, it can increase appetite, accelerate digestion, prevent atherosclerosis, enhance hematopoiesis, and maintain the acid-base balance in the human body.

  Honey cucumber juice: Take an appropriate amount of cucumber, squeeze the juice after washing, add a glass of cucumber juice to a spoonful of honey and mix thoroughly.

Take 2 daily?
3 times, can intestinal laxative, kidney and diuretic.

Older long-term clothing can prevent hair loss and hyperthyroidism.

  Honey potato juice: Take an appropriate amount of potatoes, wash and squeeze, add a tablespoon of honey to a glass of juice and mix thoroughly.

2 every day?
3 times, participate on an empty stomach at night.

It is very helpful for maintaining normal human metabolism and normal heart function.

At the same time, it has a more obvious inhibitory effect on the symptoms of hyperacidity and the pain, flatulence and nausea caused by gastric and duodenal ulcers.

  Honey pumpkin juice: fresh pumpkin amount, wash and squeeze.

Add 1 tablespoon of honey to a cup of pumpkin juice and mix thoroughly.

Drink 2 daily?
3 times, adjuvant treatment for cardiovascular disease, obesity, liver and kidney disease, and various edema.

At the same time have both diuretic and sedative effects, or adjuvant treatment of prostate cancer.

Five food therapies to remove facial stains

Five food therapies to remove facial stains

In natural foods, there are many kinds of foods which have the effect of maintaining skin and eliminating stains.

There are several clinically proven dietary methods available, even if you are a reversing office worker, you don’t need to worry about taking the time to prepare the ingredients, so you can simply remove the stains.

However, you must remember the four words of perseverance!

  Lemon rock sugar juice Stir lemon juice, add rock sugar to add.

Lemons are rich in vitamin C, and 100 grams of lemon juice can contain as much as 50 mg of vitamin C.

It also contains calcium, phosphorus, iron and B vitamins.

Drinking lemon juice often can not only whiten and soften the skin, prevent skin blood vessels from aging, eliminate skin pigmentation spots, but also have arteriosclerosis.

  Tomato juice Drink 1 cup of tomato juice daily or eat tomatoes regularly, which has a better effect on freckles.

Because tomatoes are rich in vitamin C, it is known as “the warehouse of vitamin C”.

Vitamin C can inhibit the activity of tyrosinase in the skin, effectively reduce the formation of melanin, so that the skin is white and tender, and the dark spots disappear.

  Cucumber porridge takes 100 grams of rice, 300 grams of fresh cucumbers, 2 grams of refined salt, and 10 grams of ginger.

Wash the cucumber, peel and cut into thin slices.

The rice was washed and the ginger was washed and crushed.

Add about 1,000 milliliters of water to the pot, set the heat on the rice, ginger, and Wuhu boil, then use the gentle heat to slowly cook until the rice is rotten, then add cucumber slices, and then cook until the soup is thick, and season with salt.

Warm clothing twice a day can moisturize the skin, freckle, and lose weight.

  Modern scientific research proves that cucumber is rich in potassium and a certain amount of carotene, vitamin C, vitamin B1, vitamin B2, sugars, proteins, and other nutrients such as mustard, phosphorus, and iron.

Regular consumption of cucumber porridge can eliminate freckles and whiten the skin.

  Black fungus and red date soup take 30 grams of black fungus and 20 red dates.

Wash the black fungus, pit the red dates, add an appropriate amount of water, and cook for about half an hour.

Every morning and after dinner.

If you take it regularly, you can take care of your skin, remove freckle, build muscle, and treat facial dark spots.

The black fungus in this recipe, recorded in the Compendium of Materia Medica, can remove dark spots on the surface.

Black fungus can moisturize and prevent skin aging; jujube and middle qi, spleen and moisturize, help black fungus to eliminate dark spots.

  Carrot Juice Grind and squeeze fresh carrots. Take 10-30 ml. After washing your face in the morning and evening, pat your face with fresh juice. After drying, pat your face with vegetable oiled hands.

In addition, drinking 1 cup of carrot juice daily also has a freckle effect.

Because carrots are rich in provitamin A.

Vitamin A can be converted into Vitamin A in the body.

Vitamin A has a smooth, strong skin effect and causes rough skin and freckles.

  In addition, boil water with winter melon and vines to wipe the face and take a bath to moisturize the skin and eliminate freckles.

Calendula leaf juice also has a skin care effect.

Smashing calendula leaves and rubbing juice on the face can not only remove freckles, but also refresh and whiten the skin.

Dandelion flower water can also be used to remove spots. Take a handful of dandelion, pour a cup of boiling water, filter after cooling, and then wash your face with dandelion flower water in the morning and evening.

Menstrual period eat black rice and red date porridge skin care beauty

Menstrual period eat black rice and red date porridge skin care beauty

Women have once a month. In this period, women’s health is the weakest. We should pay more attention to our own health. Therefore, menstrual women need supplements, they must eat some very nutritious food, and eat black rice and red date porridge skin care and beauty.Everyone can try it.

Menstruation is one of the signs of female sexual maturity. It is a normal physiological activity of adult women. It is affected by many factors such as physiology, psychology, diet and environment.

Many women have breast tenderness, abdominal distension, lower abdominal pain, fatigue, depression, and insomnia before menstruation.

  Menstrual period alternative “picking up” is beneficial1. As long as the physiological period of women during menstrual breast-feeding diets is properly adjusted, the method of breast-enrichment performed during physiological periods will have a great effect.

The first to three days of menstruation is the best period for breast enhancement. These days, ovarian estrogens are secreted in equal amounts for 24 hours.

  And this hormone directly affects the fullness of the chest, it can stimulate a slight accumulation of breasts.

During the physiological period, a special diet can be made in accordance with hormonal changes to achieve breast enhancement effects.

  Experts predict that if you eat more carrots, potatoes, soybeans, and nuts in these three foods, the breast enhancement effect of their food will be more than 30% better than usual.

Many people say that papaya is the best breast enhancement food, but papaya can only have breast enhancement effect with lactic acid.

  Women who want breast enhancement during this time do not prevent themselves from making a cup of papaya yogurt to plump their skin under the action of papaya enzymes.

  In addition, it is thought that calcium in food can stimulate hormone secretion, so if you start eating calcium tablets before menstruation, you can promote hormone secretion and combine with plump food to achieve a better breast enhancement effect.

  2, menstrual blood diet women lose menstrual blood during menstrual cramps.

The main components of blood are plasma proteins and inorganic salts such as potassium, iron, calcium, and magnesium.

Therefore, after menstruation, protein, minerals and other nutrients should be added and some blood supplements should be used.

  Optional foods and herbs for blood and blood circulation: milk, eggs, pigeon eggs, quail eggs, beef, lamb, pig pancreas, coriander, spinach, cherry, longan, litchi, carrot, apple, angelica, etc.

  3. Women with excessive qi and liver-tolerant diets during the menstrual period will have some uncomfortable symptoms during the premenstrual period, such as depression, anxiety, emotional tension, eye loss, irritability, irritability, fatigue, etc.

This is related to the imbalance of estrogen and progesterone in the body.

  At this time, you should choose foods that supplement qi, relieve liver, and regulate bad moods, such as cabbage, grapefruit, lean pork, celery, rice, duck eggs, stir-fried atractylodes, yam, barley, lily, gourd, winter melon, kelp,Sea cucumber, carrot, white radish, walnut kernel, black fungus, mushroom, etc.

  4. Increase your appetite and relieve fatigue during menstrual period. During menstrual cramps, symptoms such as poor appetite, backache, and fatigue will appear.

At this time, it is advisable to choose foods that are beneficial to the “water journey”: lamb, chicken, red dates, tofu skin, apples, barley, beef, milk, eggs, brown sugar, motherwort, angelica, cooked land, peach blossom, etc.

  5. Menstrual skincare diet (1) Black glutinous rice and red date porridge ingredients: black glutinous rice, longan, red dates, lotus seeds, rock sugar.

  Method: Wash the black glutinous rice, soak it for 2-3 hours, add it to the pot, and add an appropriate amount of water.

Add longan, red dates and lotus seeds, cook in a wok, and season with rock sugar.

  Beauty effect: Black glutinous rice and red date porridge nourish blood and qi, can make the skin nourish.

  (2) Coconut porridge with ginger sauce: 10 grams of dried ginger, 10 grams of artemisia leaf, and 30 grams of coix kernel.

  Method: Fry the first two flavors of water to extract the juice, cook the coix porridge eight times, and add ginger and moxa juice to the same.

  Efficacy: With warming, removing blood stasis, dispersing cold, dehumidifying and moisturizing.

For cold and damp stagnation dysmenorrhea.

  (3) Ginger jujube brown sugar water material: dried ginger, jujube, brown sugar 30 grams each.

  Method: Wash the first two flavors, chopped dried ginger, pit the dates, add brown sugar to fry, drink soup, and eat dates.

  Efficacy: It has the effect of warming and dispersing cold.

Suitable for cold dysmenorrhea and melasma.

  The above five methods can help our physical health become better and better, and the five diets make women’s menstrual periods healthy and safe.

Women have sex with seven top secrets

Women have sex with seven top secrets

First, it is better to encounter old lover than to cry, old is better than new.

A married woman suddenly encounters an old lover who has been in deep love but eventually broke up in an accidental place. It is really like the severe punishment of the revolutionaries and the enemies. Whether it is Zhifu Gao or Sister Jiang depends on personal determinationAlready.

“New” here refers to marriage in reality.

Reality is only where it is true and reveals imperfections, and then we are dissatisfied, we miss, and even fantasize about how the endless and endless emotional journey is perfect and unfolds in depth-such a state of mind is bound to be the best soil for the flowers of full bloom.

The old lover came, so did the contradiction.

  Critical conditions: (1) The husband just beat the married woman.

(2) The old lover is proficient and unforgettable.

(3) The two had dinner together and both drank some wine.

  Second, the bar is a dangerous place. For men, the bar is a filter or camouflage device. It becomes a rough man looks elegant. For a woman, the bar is a place for emotions on the edge and is no doubt an affair.High incidence zone.

From a woman’s perspective, the men in the bar often perform the following classic performances: shaking half a glass of wine, smiling from one bar to another bar.

It is generally not easy to sit down, unless the prey has already started.

There is absolute patience and sincerity even when talking to a woman who is not in the selection.

The corners of his mouth seemed to smile, his voice was slightly magnetic, and he looked forward to God-he was looking forward to a real love.

Women are even aware of such performances but still easily fall into them.

The women in the bar do not want to be long-lasting. The women in the bar are very emotional.

There is no reason why such an adventure should unfold.

  Critical conditions: (1) This man has a Zhou Runfa smile.

(2) Takakura Kin’s indifference.

(3) Or Ge You-style humor.

  Third, the attractive middle-aged man The attractive middle-aged man is a swaggering train, and women who want to travel want to seize it.

Young men are green apples, middle-aged men are red apples, and some hardware is unique to middle-aged men: a certain reputation and social status; being able to judge the world with ease and rationality; and having a nuanced understanding of female psychology.

All these make women think that middle-aged men are their key targets.

Especially attractive middle-aged men.

  Of course this type of entertainment is more complicated than other types.

Women may be passionate, but men are half seawater and half flames.

It is almost certain that conspiracy and ignorance are often combined in these emotional games.

The last injured woman, the last blade holder must be the innocent middle-aged man.

I understand the women in the encounter, you must be alert!

  Critical conditions: (1) The woman lost her father’s love from an early age.

(2) Younger than 28 years old.

(3) The man’s mouth is silent or golden.

(4) It is better to claim that your current marital status is unsatisfactory.

  Fourth, male superiors, male superiors, female subordinates and male superiors are in a romantic relationship.

What is certain is that this sexual encounter has nothing to do with power, and even the deterrent effect of power is similar to the missiles of the United States and NATO at some time; aggressive, arrogant and unreasonable, but after all, sexual encounters in the office are not related to sexual harassment.

In fact, it is this special superior-subordinate relationship that is a sexual encounter or a standard of sexual harassment. Only one woman is annoyed when “you are less with me, Clinton”, because sexual harassment, otherwise it is sexual encounter.

Of course, not all male bosses may be the subject of female subordinates’ sexual encounters. This has nothing to do with the marriage of male bosses, and is closely related to the personality charm of others.

  Critical conditions: (1) The male supervisor has just been transferred in.

(2) Scrape the iron chin every day.(3) Basically unsmiling and somewhat mysterious.

(4) On the appropriate occasions, he shouted to the lady.

  Fifth, the indifference of the husband or the husband such as Huaxin greatly increased the probability of the wife having sexual encounters.

Some revenge, some sentimental, some longing.

A phone call, a party, a chat.

It doesn’t really matter what method or method is adopted, what is important is that the wife has something to do at this time.

The other party doesn’t have to be attractive but must be understanding; it doesn’t have to be successful but it needs to be caring; it doesn’t have to be a woman’s favor but must be emotionally focused.

At this time, the woman looking for an erotic encounter is actually looking for the ideal state of love or lover.

The man who is met by Yan is under pressure; is this emotion too heavy?

  Critical conditions: (1) A woman loves her husband deeply.

(2) The husband plays with emotions.

(3) There is a man who is empathetic and dedicated.

  Six, love in a foreign country is actually a kind of sexual encounter that may occur in a specific time and space.

For example, the TV series “Broadway 100”, Qi Shiyi and Master Jin in some dramas.

A married man and woman (the lover is not the other person), under the same roof in a foreign country, the time is three years.

Men may be more physically lonely than psychological, but women are just the opposite.

Encountering in full view, Qi Shizhen’s female weakness was firmly grasped by the painter Master Jin.

So women who go abroad are better off living alone.

But is it okay to live alone?

  Critical conditions: (1) There is a gathering of international students.

(2) The time is Mid-Autumn Festival, Lantern Festival or Valentine’s Day.

(3) Everyone’s lover is not around.

  Seven, bad boy, cool boy, alternative boy are all boys with personality.

Such young girls and young girls like it, and young women and even middle-aged women may like it.

It is said that this is the age of new bad men.

New and bad men bear some responsibility when they are willing to be responsible, and never wrong themselves when they are not responsible.

Women feel that such men are very kind and real, and if they are unscrupulous, they may have a desire to be close.

The cool boy is Douglas’s brother or son, but he is more aggressive and energetic than Dow. It is the best object for a woman’s “one night stand”-but it is only suitable for one night. After a long time, it becomes a paper tiger.

The alternative man is playing art and playing fringe feelings.

The fragile child may stay bald, may have a job, may be unemployed, may be responsible or irresponsible-in this regard, the alternative boy is no different from the bad boy.

Women meet these personality guys in search of a certain feeling or mood, and the ending resistance can not escape the four words “smelling taste”.

  Critical conditions: (1) A woman who may be trapped has some risk-taking mentality.

(2) May be unmarried.

(3) It may also be married, but life after marriage is as flat as water.

  Postscript: In the depths of women’s consciousness, there will be more or less unrealistic fantasies about sex. In general, men and women will not take risks easily.The probability of this happening will be greatly increased.

Eight psychological characteristics of excessive narcissistic women

Eight psychological characteristics of excessive narcissistic women

Guide: women are a little narcissistic, but also a kind of cuteness.

But excessive narcissism is a morbid state, a selfish emotion that will hurt itself and others.

So, how can it be considered excessive narcissism?

People who are over-narcissistic usually have the following eight psychological characteristics.

  1. Only yourself is worthy of love. There is nothing wrong with yourself. If you go too far, you will easily narcissistic.

A woman who loves herself too much is like a mirror for self-appreciation. At any time, in self-consciousness, the point of interest is in herself, communicating with the outside world, and just verifying her self-charm index.

If you care too much about any temperament, body organs, or appearance, always look for several reasons that prove you are excellent.

Even if they deceive themselves.

Narcissistic female adolescents have perfect explanations for other people’s questions. Even if they can’t convince others, they will also show a disdainful expression.

  2. Conquering a man just proves that a narcissistic woman will deal with men because of vanity, and can be ambiguous with many men. It does not necessarily mean that she is originally a “wave girl” or a “broken shoe”.

The deeper reason for her is that she thinks this is a way to verify her self-charm, and at the same time that she enjoys this pleasure, it is better to say that she appreciates the self-fragrance emanating from these processes.

This ambiguous game can have cosmetic effects more than any advanced cosmetics.

  3, the woman who requires her boyfriend to be absolutely loyal and narcissistic is actually very fragile, so she needs to always verify her charm to strengthen her self-confidence.

When you find a boyfriend, you must never express favor to other women. You must be absolutely loyal, both from appearance and from the heart.

Otherwise, narcissistic women will be a little nervous and self-confidence will collapse. Therefore, it is not easy to be a boyfriend for a narcissistic woman. Sometimes left is not good, right is also bad.

Only with absolute tolerance and self-discipline.

  4. A narcissistic woman who believes that her charm is absolutely powerful, always uses a “magnifying glass” when looking at her own strengths, and uses a “chromic mirror” when looking at her own shortcomings. She also describes her shortcomings as advantages from another angleTherefore, give it a sense of color without guilty conscience, and at least fully display it in public.

Therefore, narcissistic women have special sensitivity and self-training in terms of voice, intonation, walking gait, and body language.

Because she stood at the door of herself all the time, staring outside with one eye and looking inside with one eye.

They always show their charms at the right time, although this charm makes outsiders feel terrible.

  5. When self-confidence is damaged, it is easy to be angry with others. Self-confidence is frustrated. This is probably the most difficult to accept for a narcissistic woman. They spend all their efforts to defend things. Once they suffer substantial harm, they will change.Desperate, nervous, and even exhausted, at this time, it is easiest to throw the dissatisfaction and unnamed fire in your heart on your loved ones and friends.

  6. There is a self-appreciating mirror narcissistic woman in the depth of consciousness. There is always a mirror in the depth of consciousness. The armor always uses this mirror to admire itself. At the same time, take this mirror to look at other women and armor.Make some comparisons, find something that you are confident about, or find yourself different.

  7, think that others say their bad words are from jealous narcissistic women, always in love with themselves, good at living in the psychological excellence of self, intoxicated, self-appreciated, self-tolerant, when others say their bad wordsUnder normal circumstances, narcissistic women will show disdain, thinking that these people are jealous of themselves, and will be grieved.

  8. The outward manifestation of selfishness is the woman who loves to say that others are selfish and narcissistic, because she loves herself too much in essence, so she is emotionally selfish.

But the most important manifestation of selfishness is that others are selfish.

In her logic, the more you care about her, the more powerful her charm is. Therefore, you have to spare no effort, even life, to let her get the confirmation of her own charm.

Otherwise, she will cruelly avenge you with torture.

Self-massage method to relieve dysmenorrhea with healthy 28-day yoga moves

Self-massage method to relieve dysmenorrhea with healthy 28-day yoga moves

Menstrual pain is really hard to bear. There are some simple self-massage methods that can alleviate these pains. Below we will teach you some basic painkiller points, so that you can survive difficult dysmenorrhea without taking painkillers.

  Self-massage method for soothing dysmenorrhea (1) Uterus, uterus and ovarian acupoints in the healthy reflex zone of the ovarian foot reflex zone, often blocking can strengthen functions and improve dysmenorrhea.

  (2) Abdominal massage (big giant) 2 inches on both sides of the navel, and then vertical 2 inches down. To relieve dysmenorrhea and strengthen hypertension, press down with your thumb several times.

  (3) Abdominal massage (rotary massage) uses some gentle essential oils (for example: mint, rose, lavender .) to insert the abdominal umbilical cord and rotate it clockwise to help relieve abdominal muscles and reduce pain.

  (4) The Hegu acupoint of the hand (Hegu) is the most convenient and effective analgesic point, which can be exchanged and massaged with both hands.

Winter antidepressant diet three plans

Winter antidepressant diet three plans

The cold winter is approaching, the temperature is low, the days are short and the nights are long, human activity is relatively reduced, and appetite is increased.

After we use the diet to increase the speed to resist the cold.

Don’t ignore the conditioning and maintenance of the body just to satisfy appetite.

The editor of Life House has specially collected all kinds of food and health information suitable for the severe winter for you, and make you and your family healthy and happy every day!

  Although depression is a kind of “heart disease”, a proper diet can also help regulate mood.

  1.

Eat high levels of food.

The weather is cold in winter, and the mood is naturally easy to be cold, so you should eat more high-conversion foods, such as meat, eggs, beans, especially mutton, beef, rich in nutrients, and high in calories, which can enhance the ability to protect against cold.

Bananas are the best choice for fruit, and soy milk beverages are recommended for drinks. For snacks, you can choose chocolate or peanuts.

These high levels of food have the effect of exciting the nervous system and improving mood 2.

Eat more hot food.

It is not advisable to eat too many raw and cold things in winter, so try to eat hot cooked food, eat cold meats, bread and even cold drinks, and drink hot soup, hot drinks and hot meals.

Warm food will make you feel warmer and warmer. 3.

Pay attention to your body’s nutritional balance.

Although high-content foods have a mood-enhancing effect, we must also pay attention to the balance of body nutrition and eat more light foods to match them.

Because eating too often or too full can affect your mood.