Chinese wolfberry egg custard


Chinese wolfberry egg custard

The function of the eye depending on everything is dependent on the vital energy of the internal organs, especially the vital energy of the liver and kidney.

Only when the liver and kidney functions are normal can the eyes get sufficient nutrition and perform normal functions.

Middle-aged and elderly people’s qi and blood are gradually declining, liver and kidney qi are deteriorating, and their eyesight cannot be glorified, and they will have blurred vision and unpredictable symptoms, which is often referred to as presbyopia.

In fact, if you can pay attention to eye health, proper diet and maintenance, vision loss can be prevented or delayed.

After that, a chicory egg custard is recommended.

  The method of wolfberry egg scooping is very simple: 20 grams of wolfberry, steamed with two eggs and then take it.

Chinese medicine believes that Chinese wolfberry has sweetness and peace of mind, liver and kidney meridians, nourishing liver and kidney, improving eyesight, and nourishing blood.

Chinese medicine has a long history of “medlar health”, thinking that eating wolfberry can “strengthen bones, light and not old, and endure cold and heat.”

Modern pharmacological and clinical studies have proven that wolfberry has the effect of protecting and nourishing retinal tissue, restoring increased vitamin C content in retinal tissue, thereby enhancing vision.

In addition, wolfberry also has the effects of improving the body’s immunity, anti-aging, liver protection, lowering blood sugar, softening blood vessels, reducing cholesterol and triglyceride levels in the blood, and has certain effects on liver and diabetes in mice.

Therefore, it is often regarded as a nourishing and anti-aging medicine.

Eggs are sweet, flat, spleen, stomach meridian, can nourish blood, nourish yin, moisturize, and are used for various symptoms caused by lack of qi and blood.

Chinese wolfberry and eggs are cooked together, and they can work synergistically to prevent and treat presbyopia in middle-aged and elderly people. It is also effective for dizziness and tears caused by liver and kidney deficiency.

  There are many other medicinal dietary methods to prevent presbyopia, such as mulberry sugar, chicken liver tincture, cassia wolfberry tea, etc., all have certain effects.

If the symptoms are severe and the effect of the diet is not satisfactory, you can also take some traditional Chinese medicines that nourish the liver and kidney, and benefit the eyesight, such as Mingmu Dihuang Wan, Dendrobium Yeguang Wan, etc.

Recommended 5 Food Therapies for Amenorrhea

Recommended 5 Food Therapies for Amenorrhea

Gynecological diseases are one of the most fatal diseases for women. Some gynecological diseases can cause female infertility, and some can even cause women to lose their lives, so they cause significant.

In addition to proper treatments for gynecological diseases, some dietary therapies can also be assisted. The following editors introduce the dietary treatments for various amenorrhea.

  Recommended 5 dietary treatments for treating amenorrhea1.

1 chicken hen with chicken sauce porridge, after processing, add a small amount of water to fry the chicken sauce, and then use the original chicken soup with 100 grams of rice to cook porridge, pay attention to boiling with high fire first, and then cook with mild fire until the porridge is thickJust fine.

Walnut chestnut porridge with 10 chestnut meat, 10 walnut meat, 100 grams of rice, add the right amount of water to cook porridge.


Ginger Lamb Soup 250 grams of mutton, 1 slice of ginger, pepper, aniseed feed, add a moderate amount of water to cook the soup, and drink while hot.


Barley porridge with 100 grams of rice and 50 grams of oatmeal, add the right amount of water to cook the porridge.


Motherwort Black Bean Sugar Water Motherwort 30 grams, black beans 60 grams, add a small amount of water to thicken, add the right amount of sugar, add 1-2 spoons of rice wine and serve.

Men eat too much vegetables can cause prostate cancer

Men eat too much vegetables can cause prostate cancer

University of Southern California researchers said on the 10th that excessive intake of folic acid may increase men’s risk of prostate cancer.

  Folic acid belongs to the vitamin B group. It naturally occurs in green leafy vegetables and can also be artificially synthesized.

Air Force research shows that folic acid can help prevent strokes, cervical cancer and cervical cancer.

But scientists don’t know the relationship between folic acid and prostate cancer.

  University of Southern California Jane?

Figueredo et al. Analyzed an experiment conducted between 1994 and 2006. A total of 643 men participated in the experiment. Some of them took 1 mg of folic acid a day, while others took a placebo.

  Figueredo was replaced in the online edition of the Journal of the National Cancer Institute on the 10th. In this experiment, a few who suffered from prostate cancer after taking 10 mg of folic acid daily for 10 years after participating.

7% compared to 3 with placebo.


This means that folic acid poses nearly three times the risk of prostate cancer than placebo.

  What puzzled researchers, however, was that the natural excess of folic acid from food did not seem to increase the risk of developing prostate cancer.

Figueiredo speculates that this may be due to the limited amount of folic acid that can be absorbed by the human body. Synthetic folic acid is easier to absorb and use than folic acid in food, which will cause overdose. A moderate amount of absorption is beneficial and an excessive absorption effect is counterproductive.

  Figuerido experts point out that their experimental sample size is too small, and the relationship between folic acid and prostate cancer still needs more research.