Cooked pears, nourishing the internal organs
Areca nut Areca is the seed of the Areca palm plant. It has various titles such as Renpin and Binmen. Since ancient times, it has been a good fruit for the residents of the southeast coastal provinces to welcome and treat their relatives and friends. In ancient times, the distinguished guests were called “bin”.”Lang”, so it has the reputation of “betel nut”.
Betel nut is mild and mild, non-toxic, has a variety of effects such as insecticidal, stagnant, diarrhea, water flow, etc., it has an effect on worm accumulation, food stagnation, abdominal pain, heavy weight after diarrhea, edema and athlete’s foot, etctreatment effect.
Modern medical research shows that betel nut fruits contain a variety of nutrients and beneficial substances required by the human body, such as aunt, betel nut oil, alkaloids, catechins, choline and so on.
Fresh betel nut has a wonderful effect of “nourish and satiate”. When eaten on an empty stomach, it is full of vitality, and it can be digested after eating. It can be described as fresh fairy fruit on earth.
The medical scientist Li Shizhen recorded in the Compendium of Materia Medica that betel nut has many options such as “down edema, through joints, strengthening the spleen, and treating heartache accumulation”.
Not only that, betel nut also has glaucoma, increased intraocular pressure, and deworming effects.
Pomegranate Pomegranate is shaped like a knob and has skin inside. It is harvested and eaten when the autumn fruit matures. Its taste is roughly sour and sweet.
Pomegranate is not only nutritious, but also red and beautiful.
In addition to being edible, pomegranates also have high medicinal value.
Domestic Chinese medicine believes that pomegranate is flat, sweet, slightly sour, produces vegetables to quench thirst, and relieves diarrhea and astringent bowel.
It has better curative effects on insufficient fluid, dry throat, thirst, insufficient stomach yin and chronic ulcer.
Pomegranate is particularly rich in nutrients, containing a variety of nutrients required by the human body. The fruit contains vitamins C and B vitamins, organic acids, sugars, proteins, trace amounts, and calcium, phosphorus, potassium and other minerals.
Pomegranate can be described as a treasure in the whole body, and its peel, roots and flowers can be used as medicine.
The peel contains malic acid, degradable substances, alkaloids and other ingredients. According to relevant experiments, pomegranate peel has obvious antibacterial and astringent functions, can make the intestinal mucosa converge, and reduce the intestinal mucus secretions, so it can effectivelyTreatment of diarrhea, dysentery, etc., has better inhibitory effect on dysentery bacillus and antibiotics.
In addition, the peel of pomegranate contains alkaline substances, which have an insect repellent effect; pomegranate flowers have a hemostatic function, and the pomegranate flowers soak the eyes with water and have a clear effect.
Hawthorn Hawthorn has bright red or purple skin, soft flesh, and spherical fruit. It is a unique fruit variety in developing countries, and it is often planted in the north.
Hawthorn is also known as mountain red, red fruit. When the fruit is mature, the mountains are crimson, which is spectacular.
In addition, hawthorn is also known as “carmine.”
Hawthorn’s name is warm, subtle, pleasant, expressive, and rich in nutrition.
Hawthorn contains more than 89 mg of vitamin C per 100 grams, more than 10 times higher than apples, second only to red dates and kiwi, ranking third.
Hawthorn has the highest calcium content, with 85 milligrams of calcium per 100 grams of pulp, which is especially suitable for pregnant women and children’s needs for calcium.
Hawthorn also contains a large amount of red pigment, maslinic acid, flavonoids, lipase and a variety of medicinal ingredients.
Fresh hawthorn fruit and its processed foods have the functions of dispersing blood stasis and eliminating stasis, resolving phlegm and detoxifying, promoting blood circulation, refreshing the stomach, refreshing the brain, and improving appetite.
The flavonoids contained in hawthorn contain a vitexin compound, which has an anti-cancer effect.
Regular consumption of hawthorn not only has great benefits for preventing cancer, but also reduces hypertension, prevents hypertension, coronary heart disease, and arteriosclerosis.
Hawthorn decoction has strong resistance to disease bacteria and can treat diseases such as bacillary dysentery and enteritis.
Lili has been a favorite fruit of the masses since ancient times, and is very nutritious.
It is determined that the pear contains about 85% moisture and 6% -9.
7% fructose, 1% -3.
7% glucose, 0.
In every 100 grams of edible portion, it contains about 5 mg of calcium, 6 mg of phosphorus, and 0 iron.
2 mg, vitamin C4 mg.
In addition, pears also contain a certain amount of protein, trace amounts, carotene, vitamin B1, B2 and malic acid.
Pear flavor is slightly acidic, cold, non-toxic, and has the functions of “moistening the lungs and cooling the heart, reducing inflammation, reducing fire, detoxifying sores, and alcohol poisoning”.
“Roche Meeting Doctor Mirror” states: Pears “can disperse the wind outside, but can be annoying inside.
It is used for health, clearing the heat of Liuliang, cooked food, and nourishing the yin of the five internal organs. ” Citrus citrus fruits contain more than 30 kinds of human health care substances, including: flavonoids, monophenols, coumarins, carotenoids, propanols, acrophenones, glyceroglycolipidsWait.
Oranges can be described as treasures in the whole body, and the flesh, skin, core, and complex are used as medicine.
The outer peel of oranges is called “skin peel” after drying (it is named “skin peel” because of its effectiveness in medicine).
The white mesh thread on the tangerine tincture, called “Tangluo”, contains a certain amount of vitamin P, which has the effects of clearing phlegm, resolving phlegm, regulating qi, and stagnation.
Tangerine has a bitter taste, is non-toxic, has the effect of regulating qi and pain, and can be used to treat kidney qi and low back pain.
Even tangerine root, tangerine leaves, etc. can also be used in medicine, with different functions such as liver relaxation, spleen and stomach.
Orange flesh is sweet and nutritious, but due to the common cold fruit, it is not suitable for those with weak spleen and stomach.
There are countless prescriptions for oranges. For example, when the fluid is damaged and your lips are thirsty, you can drink more orange juice, which can not only add water, but also increase nutrition.
In addition, the root has the effect of treating stomach vomiting, stagnant food, and indigestion.